Sleeping Sanctuary

Of the many things that we do just instinctively and do not give much of a thought to, sleep is probably the most prominent one. Most of us sleep only because we have to. We sleep because we cannot stay awake all 24 hours in the day. Instead of sleep being something that we need to keep our bodies charged and maintain our health and wellbeing, most of us regard it as an obligation… something that nature has ordained us to do and hence we have to follow it